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EXPERIENCE
the DIFFERENCE

Kara provides a customized wellness experience that delivers the results you've been hoping for.

Home: Services

SERVICES

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PERSONAL TRAINING

Live Training (in-person or virtual)

Workout Programs

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NUTRITION COACHING

We will work together to establish goals, build a healthy relationship with food, and practice healthy habits.

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ONLINE GROUP COACHING

I will guide you in a virtual community to help you focus on consistent fitness and nutrition habits.

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